Natural remedies for families.
Learn simple solutions to heal your family from within.
Healing Recipes
Find simple, healing recipes to support your family’s health and immune system through all phases of life.
Latest Posts
- Gluten-free, dairy-free whole grain banana muffins
Soft and buttery muffins without wheat or dairy! - Nourishing Wheat Bread
Delicious, simple, nourishing bread from just 6 ingredients! - No-Bake Granola
Make delicious and healthy granola in 15 minutes or less without heating up your oven. - Health Benefits of Kefir: Why You Should Add This Powerful Probiotic to Your Diet
Want the simplest way to boost your family’s health? Kefir might be your answer! - How to Naturally Alleviate Allergies
I found simple foods that wiped out my allergy symptoms!
Hello Friends!
My name is Katie Li. I’m a mom who is passionate about healing through nourishing, delicious food and natural living. Over my 5 years as a mother, our family has faced numerous health challenges that modern medicine couldn’t cure. We found healing through changing up what we eat. I hope the information I provide will help other families. So grab your favorite healthy drink and join me as we talk about natural ways to heal your body!
